Since the weather is getting a little more cold and a little more cozy, I’ve been inspired to cook something very hearty and very filling. In a previous blog, I’ve mentioned how I tend to stay away from processed and junk food. Instead, I nourish my family with meals that are good on the outside…
Have You Tried Intermittent Fasting?
I’m pretty sure that everyone is looking for a fitness and diet regimen that fits their lifestyle. If you’re a foodie like me, you can’t always be off trying new food and indulging every single day. It’s also important to keep a balance between your health, and what makes you happy. This is why a…
Get Beached With Me!
When I ask most people I know how they love to relax, they inevitably respond with spending a day getting beached. Truth is, I don’t know many people who hate the beach! What’s not to love about clear blue waters, the feel of warm sand in between your toes, and infinite sunshine beating down on…